October 19, 2005

Things That Need to Change

This will come as a shock to no one, but there is a huge bump in the number of bipolars, depressives and others with mental illnesses out there. I don't want to get into the whole question of whether there has always been that much mental illness (the "new" estimates run from 20 to 25 percent) floating around in America, or whether the powers-that-be (Pharma companies, public health officials, etc.) are manipulating this to their own ends. What concerns me is that treatments have not improved very much in the last 15 years. And the discrimination against the mentally ill in this society has not changed one iota in that time period as well. Meanwhile, we have a new generation of youngins' getting tossed into this matrix. I think we owe it to them to promptly find a better way to address mental illness in our society. I don't want another generation to be up against the same obstacles I have been up against.

We want something else.

Posted by Philip Dawdy at October 19, 2005 02:11 PM
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Maybe there hasn't been much improvement in terms of medication, but there has been great progress in the development of psychotherapies.

For instance, a few months ago I read a book called Acceptence and Commitment Therapy. This book, published recently, is pretty dense, has a lot in it, but its basic premis is that in not trying to take control of your thoughts, you'll ultimately be able to sooth your suffering. It contains, in the second half of the book, all these analogies and metaphores to enable you to just accept your thoughts, not try to overcome or change them (unlike typical cognitive therapies) and therefore your reality will be much more tolerable. Anyway, the book is a really ground-breaking piece of work.

I then read another book entitled Mindfulness and Acceptence, and it too went through all these very different types of techniques to ease profound distress -- techniques which are also rather novel in the world of psychotherapy.

So anyway, there is research being done to help mentally ill people. But I agree: Medication is probably the most important componant when it comes to treating people with schizophrenia or bipolar, and there really ought to be more work being done in that field.

Posted by: Gwen Davis at October 20, 2005 09:33 AM

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